6 WEEKS TO SET YOUR BODY FOR SUCCESS
ONLY 8 SPOTS
Full price: $145 per person (less than $25 per week!)
The Focus Energy Hub New Years HEALTH CHALLENGE will focus on improving overall health and wellbeing while working towards your individual goal.
Constant support throughout the course by our certified Wellbeing coach and Nutritionist/Personal Trainer - Alyssa Michel.
This is more than just a fitness challenge, but rather a way to start your new year off right, providing you with the tools to achieve your goals and maintain them throughout the whole year.
The challenge will run over a 6 week period, with information and support by our wellness coach and nutritionist helping you to form new, healthier habits.
2 x Nutrition analysis - To assess your overall food intake
1 x Diet plan - Based on the nutrition analysis adjustments will be implemented to work towards your goal.
6 x Exercise plans - Weekly exercise plans will be provided and tailored to your individual needs
3 x Live group seminars - Covering 3 different topics; Nutrition, Exercise and how to make habits stick
1 x Easy Fitness e-Book
BONUS: 1 x FREE Focus Energy Hub Fitness journal (valued at $50)
Only 8 spots are available for this challenge!